Did I get your attention?
"Did I get your attention?" This thought resonates in my head as I look out of my office window at a totally barren tree. I have never seen this tree without
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An awakening came with my own experience
The awakening came with my own experience, as so many things do in life. We must experience them to become aware that if a problem exists for me then it
Why Knowing Your Values is Crucial to Happiness
In this episode of SecondWind With Joyce, I share how going through a major life transition led to me discovering my core values and how it radically changed my life.
Dealing with Life Changing Transitions
In this episode of SecondWind With Joyce, my guest Heidi Burkhart shares why she made the decision to make a major life transition - relocating from NYC to North Carolina.
Practices for Aging GreatFULLy
...So you can live your best life NOW! Holley have always been connected with older individuals, even as a child. Becoming a gerontologist was a natural path for her. She is
The Secret Life of Dreams
Zoilita had a life defining dream when she was on a Vision Quest at 21 years old. The dream reoccurred for the next 27 years, influencing and impacting all areas
Forgiveness, Healing & Transformation
Forgiving the Unforgivable When her father killed her mother and married her aunt one month later, Brenda Adelman thought she would never be able to get over feeling damaged, depressed,
Healing Through Love
In this episode, Dr. Erica Goodstone shares tips for healing our bodies, our attitudes, our beliefs, our actions,our reactions, our choices, our decisions and how we can begin living our
You Might Die Tomorrow
...So Live Today What if you use the idea of your mortality as your greatest motivation to really live while you're alive? When my guest, Kate Manser experienced the deaths of