A Life Not My Own – Tina Brown
Finding yourself again after divorce After 20 years of marriage, Tina Brown found herself suddenly single and an empty nester. She did what many of us do when our
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When will I stop crying?
And the tears came and they came and they came………. When an external event happens that causes a shift in your world, you also have an internal response. With external change, you
Grief is good?
It may seem hard to read these words about grief being good. That is because you are in grief right now. It is good for you to be here so you can
3 Exercises That Make Thriving Easier
When you have a loss in your life (especially when it comes to divorce), you experience grief which includes: denial, bargaining, anger, and depression. You must give yourself time to work
Change: Thriving Beyond Divorce
Change is a phenomena that occurs in nature and in life. Without change we simply would cease to exist. We have all survived changes, changes that we thought were bigger than we
Living With the Core Value of Honesty
I had a situation come up last week and it sort of kicked in my core value. It’s about honesty, which is one of my core values. It’s important to know
How to Make and Keep New Year’s Resolutions
If you're like most of us, you rarely keep your New Year's resolutions. Perhaps you have trouble with them because you make resolutions that are too ambitious. Or maybe you
Introduction to Vision Boards
Visualizing what you really want in life can be one of the most powerful ways to manifest your dreams. A vision board can be a simple and yet truly powerful
What is Visualization?
There are many tools you can use to help you live the life of your dreams. Opening your mind to different techniques can help you make big changes in how