Soar into Growth and Happiness
We all experience setbacks, but how can we use those setbacks to create growth? In this conversation with Michaela Renee Johnson, she inspires us all to soar past our setbacks
Podcasts
Connect to Your Purpose and Melt Away Fear
Dr. Joe Gallenberger is a clinical psychologist with 30 years of experience as a therapist. In 1992, he began to investigate psychokinesis (PK), the ability to influence matter using the
Overcoming Abuse and Adversity
We have the ability to make the stories of our lives one that is triumphant and inspiring. Though April Tribe Giauque has faced many adversities at various stages of her
Embracing Creativity to Enhance Your Happiness
Creativity doesn’t have to mean art, writing or music. In this episode, Dr. Minette Riordan explains that all of us are inherently creative beings and that it is essential to our health
Successful Dating After Divorce
Dating after divorce, while raising children, can be challenging. This episode tackles these tough topics in a way that offers practical tools and hope. Rosalind Sedacca, CDC is recognized as The
Learning to Handle Life’s Stressors with Healthy Coping Strategies
Everyone experiences stress, though some seasons are more stressful than others. It's important to be able to have the tools and coping strategies before the difficulties hit; then we can
How to Find Freedom from Inner Conflict
Many people reach a point in their lives when they feel ready to step away from their current situation and enter a journey to spiritual enlightenment, but not everyone experiences
Keys to Creating a Healthy, Regulated Brain
As issues related to mental health continue to rise, we need tools to support a healthy brain. In the last 15 years, much of the neuroscience research has shown that
How to Recover from Burnout and Start Thriving
Nobody is immune to chronic stress and burnout. Thankfully, there are many tools to support healing and recovery and resilience against future stressors. Erica Cuni, known as "The Burnout Professor," is