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Joyce Buford

Podcasts

Finding Emotional Resilience and Growth with Sherianna Boyle

Sherianna Boyle is the author of nine books including her most recent Emotional Detox Now: 135 Self-Guided Practices to Renew Your Mind, Heart & Body. She is the founder of Emotional Detox Coaching

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How to Access All 31 Types of Happiness for a More Fulfilling Life with Pamela Gail Johnson

Creating happiness is not as difficult as one might think. There are 31 types of happiness, and today's episode will inspire you to live a happier, more fulfilling life! This

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How to Banish Burnout and Stress and Start Thriving with Erica Cuni

Nobody is immune to chronic stress and burnout. Thankfully, there are many tools to support healing and recovery and resilience against future stressors. This popular replay episode with Erica Cuni

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Healing Mental Health Issues Through the Gut-Brain Connection with Erin Kerry

While anxiety and depression are on the rise, there is hope for those suffering from mental health symptoms. This is a replay of a past popular episode featuring mental health

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Turn Your Brain On: New Solutions for Lasting Brain Health with Leigh E. Richardson

This is a replay of a popular episode in recent years which explores the power of neuroplasticity, the importance of understanding our brain's biology, and the potential for creating positive

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Embracing Inner Values to Create an Authentic Personal Brand with Laura Ballerini

This episode will make you rethink the way you think about authenticity and personal branding - that is, the way you show up in the world. Laura Ballerini is a seasoned

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Tackling the Stigma of Dementia with Christiana Egi

Today's episode dives deep into a topic that has become a national epidemic and affects countless families - dementia. Did you know that dementia is not a disease itself, but

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Unleashing Persistence and Navigating the Writing World with Paula Munier

This episode features Paula Munier, renowned author, editor, literary agent, and teacher. Paula dives deep into her passion for writing and shares invaluable insights on persistence and finding support within

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Parenting with Authority and Compassion with Kiva Schuler

Parenting is filled with challenges. This episode explores the power of parenting with consistency, compassion, and communication, with a focus on raising children who become brave, voice trusters, risk-takers, and

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