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Joyce Buford

Podcasts

Transform Your Life with Purpose with Christina Foxwell

Christina E. Foxwell survived domestic violence, unfaithful behavior, intense rejection, andjudgment. She is now the founder of Ignite Purpose where, over the past decade, she has supported leaders in their navigation

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Gaining Confidence to Fly into Midlife with Jean Macdonald

Entering midlife as a woman can come with difficult transitions. In this episode, you will learn from one woman’s journey into midlife and her passion to help support other women

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The Toxic Superfoods That Could be Harming Your Health with Sally K. Norton

Sally K. Norton should have been the picture of health. She exercised regularly; did yoga; and ate a well-researched diet chock full of wholesome, nutritious foods. She even had an

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Lessons From a Prison Guard in Baghdad with Gene Bennett

Gene Bennett is a twice-deployed Iraqi Freedom veteran who shares the gut-wrenching story of his time as a prison guard at a transitional internment facility, in his book, We Did

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How to Make This Year The Best One Yet with Sandra Beck

How can we make this new year better than the ones before, not only for ourselves but for our families and those around us? What are some practical steps to

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Reflections on the Holiday Season with Joyce Buford

In this solo episode, our host Joyce Buford reflects on the meaning of the holiday season, sharing encouragement from one of the classic Christmas carols by Henry Wadsworth Longfellow, I

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How to Live Exquisitely Aligned with Gina Vincent

Isn’t it fun to EXPRESS your truest self outwardly... to SHINE brilliantly... and LIVE unapologetically? Gina Vincent is a Life Artist & the creator of Exquisitely Aligned, a movement designed

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Getting Back to Nature as an Adult with Melinda Salisbury

Our busy, modern lifestyles often leave very little room for the natural world. Sometimes, all it takes is a little creativity and a personal awakening to bring the outdoors to

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How to Not Let Setbacks Define Your Journey with Kelly Markey

Life often brings multiple forks in the road. What unravels is due to expectation and choice and planning to deal with risk and change. Today's episode focuses on one woman's

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