Red Flags & Recovery
The Dangers of Adult Entertainment With the rise of internet pornography, more people have access to sexually explicit content, and are more susceptible to develop an addiction. In this episode, we
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Podcasts
Never Too Late To Dream & Achieve
Entrepreneurship, Aging, & Caretaking It takes courage to go against the expectations of others, and follow your own dreams. My guest for this week’s episode, Linda Pavek, has had her life
Behavioral Lifestyle Changes
How to Become More Active & Achieve Fitness Goals Finding ways to remain active is an essential part of our physical wellness journey. Our guest, an award-winning personal trainer Julio Salado,
A Space to Be Seen & Heard
Aligning Our Body, Mind & Spirit Everyday we see the effects of the pandemic, and not being able to communicate the way we’re used to taking a toll on our mind,
The Right Balance
Meditation, Relationships & Emotional Intelligence Many have attempted to answer the age old question: What is the secret to a happy marriage? Our guest on this week's episode of SecondWind, Bill
Surviving the End of a Marriage
Co-Parenting & Recognizing Your Strength Grieving the loss of a marriage is a unique type of pain that can be amplified when there are children involved. This week on SecondWind, licensed
Becoming Your Own Boss
Business Strategies & Knowing Your Worth Starting a new business can be an exciting yet terrifying decision to make. Our guests for this episode of SecondWind, Deirdre Harter and Carmen Reed-Gilkison,
The Strength For Change
You Don’t Have to Stay Stuck in The Present Finding the strength to change your life can feel like an impossible task. This week we have certified life coach Jennifer Crowley
Building Resilience
Moving From Pain Points to Peace We all grieve in different ways, but for many of us it can become a self-consuming struggle that we feel we can’t escape. Our guest