A Space to Be Seen & Heard
Aligning Our Body, Mind & Spirit Everyday we see the effects of the pandemic, and not being able to communicate the way we’re used to taking a toll on our mind,
Podcasts
The Right Balance
Meditation, Relationships & Emotional Intelligence Many have attempted to answer the age old question: What is the secret to a happy marriage? Our guest on this week's episode of SecondWind, Bill
Surviving the End of a Marriage
Co-Parenting & Recognizing Your Strength Grieving the loss of a marriage is a unique type of pain that can be amplified when there are children involved. This week on SecondWind, licensed
Becoming Your Own Boss
Business Strategies & Knowing Your Worth Starting a new business can be an exciting yet terrifying decision to make. Our guests for this episode of SecondWind, Deirdre Harter and Carmen Reed-Gilkison,
The Strength For Change
You Don’t Have to Stay Stuck in The Present Finding the strength to change your life can feel like an impossible task. This week we have certified life coach Jennifer Crowley
Building Resilience
Moving From Pain Points to Peace We all grieve in different ways, but for many of us it can become a self-consuming struggle that we feel we can’t escape. Our guest
Keep Pushing Forward
Surviving PTSD & The 2020 Journey Years of dealing with traumatic experiences can take a toll on your mental health. This week on SecondWind, Janet Wiszowaty gives us her insight on
Self Evaluation & Adjusting to Change
Knowing Your Values & Community We are constantly changing and facing new challenges that force us to reevaluate who we are, and what we want. For those of us who value
Midlife Without The Crisis
Finding Enjoyment in the Next Stage of Life As women age, we’re often pushed aside and forgotten about as if our value diminishes with time. Our guest for this week's episode,