The Right Balance

Meditation, Relationships & Emotional Intelligence Many have attempted to answer the age old question: What is the secret to a happy marriage? Our guest on this week's episode of SecondWind, Bill

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Becoming Your Own Boss

Business Strategies & Knowing Your Worth Starting a new business can be an exciting yet terrifying decision to make. Our guests for this episode of SecondWind, Deirdre Harter and Carmen Reed-Gilkison,

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The Strength For Change

You Don’t Have to Stay Stuck in The Present Finding the strength to change your life can feel like an impossible task. This week we have certified life coach Jennifer Crowley

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Building Resilience

Moving From Pain Points to Peace We all grieve in different ways, but for many of us it can become a self-consuming struggle that we feel we can’t escape. Our guest

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Keep Pushing Forward

Surviving PTSD & The 2020 Journey Years of dealing with traumatic experiences can take a toll on your mental health. This week on SecondWind, Janet Wiszowaty gives us her insight on

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Midlife Without The Crisis

Finding Enjoyment in the Next Stage of Life As women age, we’re often pushed aside and forgotten about as if our value diminishes with time. Our guest for this week's episode,

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