Angela Cody-Rouget, aka Major Mom®, used to have the keys to the nukes, but now she declutters and organizes homes with her teams of Liberators in three states, plus she has clients
Practicing intentionality is difficult in a world of multitasking. In this episode, author Melinda Salisbury shares how she has created more inspiration and joy in her life by being more
Our busy, modern lifestyles often leave very little room for the natural world. Sometimes, all it takes is a little creativity and a personal awakening to bring the outdoors to
We only have so many heartbeats in this life, and women can design the life they desire one heartbeat at a time. That is exactly what this episode will share. As
Hormonal imbalances can wreak so much havoc on mental well-being. Being able to advocate for yourself and find treatment that is right for you is more than half the battle.
Highly sensitive people, empaths, and over-givers can often find themselves on the edge of burnout. This can be rooted in childhood limiting beliefs and experiences that impact whole body health.
In this very timely and powerful episode when our country and the world is facing a health crisis, protests, anger, and emotional turmoil my guest Lobsang Chunzom offers insight on
In this episode Joyce Buford continues her discussion on the emotional, mental, physical, financial, and environmental impact the global Coronavirus pandemic is having on us. Tune in to hear tips
How to Achieve and Keep the Mindset for Success When Zoilita was 16 she weighed 285 lbs. She lived in Berkeley California and went to the University library and took