The Tools You Need to Upgrade Your Mind
We all have coping mechanisms that can sometimes manifest itself as bad habits. Today, we have Zoilita Grant on to show us how we can combat these bad habits, and transform our lives. The key to this transformation is setting a different tone in the way we think. We walk away with a deeper understanding of our mindset, its connection to our lifestyle, and what our emotional triggers reveal to us.
Zoilita has been involved in human development for over 40 years. She graduated from UC Berkeley in 1971 with a BA in psychology and got her MSW from UTEP in 1979. She had the privilege of managing two nonprofits, a YMCA in El Paso, TX and a Drug and Alcohol program in Bellefontaine, OH. Other than a short period of time as a Drug and Alcohol corporate trainer, her entire professional life has been private practice. She worked for over 25 years as a psychotherapist specializing in hypnosis and for the last 12 years she has been a hypnotic coach. Her desire to serve both her peers and the general public led her to help form the Colorado Associations of Psychotherapists. She served as the president for 6 years. She also served as vice-president of the American Council of Hypnotists for 21 years. Personal slogan: Change Your Mind and Change Your Life
It’s always important to remember that your mind is made up of 2 parts. It’s 85% subconscious and 15% conscious and when those 2 parts disagree the subconscious always wins” – Zoilita Grant
What You’ll Learn from This Episode:
- How hypnosis can be used to change your mindset
- The special connection between grandmothers and grandchildren
- The definition of mindset and how it applies to your lifestyle
- How to tell if you have fully processed and cleared your emotional pain
- Why Zoilita prefers coaching over psychotherapy
- Where habits are found in our minds and why they are formed
- What neuro-meditation is and how it is used to reinvent yourself
50% Off Offer: 50% sale of all hypnosis recordings and Neuro-Meditations with code Fall2020 – Get access here
Effortless Happiness: How to Find Your Voice and Finally Ask For What You Really Want Paperback or Kindle copy.