Parenting can often create a strain and added stress to relationships. It’s important to be able to co-parent in a healthy way, while also maintaining self-care practices.

Eli Weinstein is a Social Work Therapist (LCSW) who has worked in a psychiatric hospital and intense outpatient clinic, and currently runs his own private practice in New York and Nevada. He is married to his wife Ariella and has two beautiful children, Rikki and Max, and lives in the sunny Las Vegas.

He created ELIvation, The Dude Therapist Podcast, and became a therapist to fill a need and create a modern outlook on mental health by creating a more digestible and relatable view on mental health to help those in struggling times, and add some extra inspiration and motivation into everyday life.

Eli has been featured on The Kelly Clarkson Show, The Trauma Therapist, Mimosas With Moms, Holding Space, Breaking Taboo, Therapy Thoughts w/ Tiffany Roe and on multiple podcasts ranging from parenting, relationships, mental health and infertility. His main goal is to help people on their journey to add support, care, empathy, expertise, and insight. He runs events, seminars and individual coaching on topics from mental health awareness, public speaking, coaching, relationship coaching and confidence boosting.

What You’ll Learn in This Episode:

  • Eli’s work with couples and how to address relationship stress that is based on past hurts
  • Parenting in the modern age and how it is different from past parenting philosophies
  • How to co-parent in a healthy way
  • How to keep relationships healthy while being a parent
  • How to care for yourself daily 
  • Parenting with joy and fun

Links Mentioned in This Episode:

Website | Instagram

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