Virtual Training Program

Thank you so much for your investment in my Focus on Authenticity virtual training program.  I'd love to hear about your ah-ha's and questions as your go through the training modules.  Please email me with your questions to joycebuford@me.com.  Enjoy!

Video #1

Downloads

  • FOA Worksheet 1
    FOA Worksheet 1

    In this worksheet you'll choose the image that best represents why you struggle to be more authentic and start to bring awareness to WHY you choose this!

  • FOA Worksheet 2
    FOA Worksheet 2

    In this worksheet you'll answer the questions at the bottom of the page.

shadow-ornament

Video #2

Downloads

  • FOA Worksheet 3
    FOA Worksheet 3

    In this worksheet you'll look at the major influences that cause you to be inauthentic.

shadow-ornament

Video #3

Downloads

  • FOA Worksheet 4
    FOA Worksheet 4

    In this worksheet you'll examine all the "Shoulds" you've heard throughout your life.

shadow-ornament

Video #4

Downloads

  • FOA Worksheet 5
    FOA Worksheet 5

    In this worksheet you'll look at the difference between Persona vs. Character.

  • FOA Worksheet 6
    FOA Worksheet 6

    In this worksheet you'll look at the different masks you wear.

  • FOA Worksheet 7
    FOA Worksheet 7

    In this worksheet you'll look at how to become more real.