
Virtual Training Program
Thank you so much for your investment in my Focus on Authenticity virtual training program. I'd love to hear about your ah-ha's and questions as your go through the training modules. Please email me with your questions to joycebuford@me.com. Enjoy!
Video #1
Downloads
- FOA Worksheet 1
In this worksheet you'll choose the image that best represents why you struggle to be more authentic and start to bring awareness to WHY you choose this!
- FOA Worksheet 2
In this worksheet you'll answer the questions at the bottom of the page.

Video #2
Downloads
- FOA Worksheet 3
In this worksheet you'll look at the major influences that cause you to be inauthentic.

Video #3
Downloads
- FOA Worksheet 4
In this worksheet you'll examine all the "Shoulds" you've heard throughout your life.

Video #4
Downloads
- FOA Worksheet 5
In this worksheet you'll look at the difference between Persona vs. Character.
- FOA Worksheet 6
In this worksheet you'll look at the different masks you wear.
- FOA Worksheet 7
In this worksheet you'll look at how to become more real.