Healing From Trauma and Trapped Emotions with Rebeccah Silence

Rebeccah Silence is the world's leading coach for emotional healing and relationships. She was named the 2022 REDx Magazine Top Emotional Health and Relationship Coach for helping people heal from

Keys to Creating a Healthy, Regulated Brain

As issues related to mental health continue to rise, we need tools to support a healthy brain. In the last 15 years, much of the neuroscience research has shown that