Design Your Life, One Heartbeat at a Time with Stacey Aaron Domanico
We only have so many heartbeats in this life, and women can design the life they desire one heartbeat at a time. That is exactly what this episode will share. As
SecondWind
How to Untangle the Knots That Keep Us in Survival States with Angela McKinney
We often live tangled up with our past experiences, our limiting beliefs, and our states of stress. In order to bring freedom and healing, we need to untangle the knots
Tapping Into Your Intuition to Gain Clarity and Direction with Kathleen Bright
Blessed at a very early age with the Gift of the Holy Spirit, Kathleen Bright found she had the gift of wisdom, faith, word of knowledge, healing, prophecy and discerning
Supporting Hormone Health During Times of Transition with Andrea Jones
Hormonal imbalances can wreak so much havoc on mental well-being. Being able to advocate for yourself and find treatment that is right for you is more than half the battle.
Connected Parenting and Relationships in the Modern Age with Eli Weinstein
Parenting can often create a strain and added stress to relationships. It's important to be able to co-parent in a healthy way, while also maintaining self-care practices. Eli Weinstein is a
Common Relationship Roadblocks and How to Make It Through Them with Dr. Andrew Hahn
Andrew Hahn, Psy.D. is a licensed clinical psychologist and second-time guest on the show. He comes back on the show to discuss relationships, what goes wrong, and what we can
Why Highly Sensitive People are Prone to Experiencing Burnout with Anne Berube
Highly sensitive people, empaths, and over-givers can often find themselves on the edge of burnout. This can be rooted in childhood limiting beliefs and experiences that impact whole body health.
Viewing Loss from a Different Perspective of the Soul with Ann Clark
This episode focuses on life and loss from a different lens. Loss when viewed from the perspective of the soul is an opportunity to grow spiritually and connect with our
Yoga Therapy: A Path to Healing from Eating Disorders with Jennifer Kreatsoulas
Eating disorders affect at least 9% of the population worldwide, and close to 26% of people with eating disorders attempt suicide. Eating disorders are among the deadliest mental illnesses, second