We only have so many heartbeats in this life, and women can design the life they desire one heartbeat at a time. That is exactly what this episode will share. As
We often live tangled up with our past experiences, our limiting beliefs, and our states of stress. In order to bring freedom and healing, we need to untangle the knots
Blessed at a very early age with the Gift of the Holy Spirit, Kathleen Bright found she had the gift of wisdom, faith, word of knowledge, healing, prophecy and discerning
Hormonal imbalances can wreak so much havoc on mental well-being. Being able to advocate for yourself and find treatment that is right for you is more than half the battle.
Parenting can often create a strain and added stress to relationships. It's important to be able to co-parent in a healthy way, while also maintaining self-care practices. Eli Weinstein is a
Andrew Hahn, Psy.D. is a licensed clinical psychologist and second-time guest on the show. He comes back on the show to discuss relationships, what goes wrong, and what we can
Highly sensitive people, empaths, and over-givers can often find themselves on the edge of burnout. This can be rooted in childhood limiting beliefs and experiences that impact whole body health.
This episode focuses on life and loss from a different lens. Loss when viewed from the perspective of the soul is an opportunity to grow spiritually and connect with our
Eating disorders affect at least 9% of the population worldwide, and close to 26% of people with eating disorders attempt suicide. Eating disorders are among the deadliest mental illnesses, second