From Junkie to Judge: a Recovery Story of Hope with Mary Beth O’Connor

Mary Beth O'Connor has been sober from methamphetamine and other substances since 1994. She also is in recovery from abuse and trauma. The details of her story can be found

How to Not Let Setbacks Define Your Journey with Kelly Markey

Life often brings multiple forks in the road. What unravels is due to expectation and choice and planning to deal with risk and change. Today's episode focuses on one woman's

How to Untangle the Knots That Keep Us in Survival States with Angela McKinney

We often live tangled up with our past experiences, our limiting beliefs, and our states of stress. In order to bring freedom and healing, we need to untangle the knots

Living A Full Life After Tragic Loss with Cathleen Elle

The loss of a child is unimagineable, devastating pain. Today's episode focuses on overcoming loss and moving forward to live a full life. Cathleen Elle is a #1 International Bestselling Author,

Navigating Change in an Ever-Changing World

This episode changes the conversation about change and transformation. Navigating change is always difficult, but with the world going through so much collective change in the last two years, this

Finding Love After 50

Don't Shortchange Yourself Maria Romano is the founder of Love Knots, LLC. She started the rental company with her husband Frank. Maria’s company grew to over $18M a year in gross

What Does a Great Day Look Like for You?

If I were to ask you to tell me “What Does a Great Day Look Like for you?” Could you tell me? With some thought, I know you could. Now, these are

How to Interrupt Negative Patterns

When undesirable situations, actions and emotional conflicts happen again and again in your life—same scene, different characters—there’s a good chance you are expressing a negative “pattern.” Some examples: picking the wrong

Making “Impossible” Thinking Possible

“For the world is full of zanies and fools who don’t believe in sensible rules, and don’t believe what sensible people say,” wrote Rodgers & Hammerstein, in their lyrics to