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Joyce Buford
Joyce Buford

Joyce Buford

Create More Happiness in Your Life with Pamela Gail Johnson

August is Happiness Happens Month. Creating happiness is not as difficult as one might think. There are 31 types of happiness, and today's episode will inspire you to live a

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How to Stop Identifying with Your Trauma and Find Healing with Dr. Andrew Hahn

When we experience trauma and pain, whether emotional or physiological, we tend to start identifying with the issue itself, instead of asking what the issue is teaching us. This episode

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Answering the Call to Write with Kathy Sparrow

For many writers, the call is deep within them, but they aren't sure what that process looks like for them or how to get started. This episode focuses on answering

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How to Stop Comparing and Live Free from Body Image Issues with Heather Creekmore

Many women can spend their entire lives wrapped up in comparison and body image struggles. This week's guest aims to change that from an entirely different approach. Heather Creekmore writes and

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What Parents Need to Know about Marijuana Use Today with Laura Stack

Laura Stack was best known in the business world for her professional moniker, The Productivity Pro. Her 30-year career as a keynote speaker, bestselling author of eight productivity books, and

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How to Make a Comeback and Grow Stronger Than Ever with Jennifer Cassetta

When life throws punches, there are strategies to kick back, and that is exactly what this episode is about. Jennifer Cassetta is a nationally recognized speaker, empowerment coach and self-defense expert.

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Unlocking Creativity to Find More Joy in the Moment with Shannon Grissom

It is never too late to unlock your creativity and invite more joy and playfulness into your life. This episode is a great reminder of the importance of connecting with

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The Path to Finding Your True Purpose with Genevieve Piturro

Genevieve Piturro is the founder of the non-profit Pajama Program, which this year celebrates its 21st anniversary, having delivered more than 7 MILLION magical gifts of new pajamas and new

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Navigating Change in an Ever-Changing World

This episode changes the conversation about change and transformation. Navigating change is always difficult, but with the world going through so much collective change in the last two years, this

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