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Joyce Buford

Mindfulness

Connecting Your Heart Through Prayer and Meditation with Shai Tubali

Shai Tubali is a believer in making deliberate drastic changes in life every now and then in order to keep the mind young - and to live several lifetimes in

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How to Communicate with More Courage with Michelle Gladieux

Michelle Gladieux (Glad-ee-oh) is author of Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges. She is also President of Gladieux Consulting, a Midwest-based team known for top-notch

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How to Make This Year The Best One Yet with Sandra Beck

How can we make this new year better than the ones before, not only for ourselves but for our families and those around us? What are some practical steps to

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How to Not Let Setbacks Define Your Journey with Kelly Markey

Life often brings multiple forks in the road. What unravels is due to expectation and choice and planning to deal with risk and change. Today's episode focuses on one woman's

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Design Your Life, One Heartbeat at a Time with Stacey Aaron Domanico

We only have so many heartbeats in this life, and women can design the life they desire one heartbeat at a time. That is exactly what this episode will share. As

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Creating a Space for Whole Body Healing

A New Era for Therapy Kami Jackson and Amy Waters are passionate about people. Out of that passion they created Living Well Holistic Counseling and Wellness, a sanctuary for the soul

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Awakening to Your Authentic Voice

Sensual Essence & Feminine Soul For many people, the female experience can be a distinct type of trauma that’s manifested through ageism, sexism, and the objectification of women. My guest, Lara

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Meditation for Releasing Anxiety & Navigating These Uncertain Times

In this very timely and powerful episode when our country and the world is facing a health crisis, protests, anger, and emotional turmoil my guest Lobsang Chunzom offers insight on

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Money Mindset During Times of Crisis

Tips on How to Preserve Your Finances Worrying compromise how you are able to stand up and manage your health and money during this crisis. Our guest today, Chris Vanderzyden, CPA,

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