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Joyce Buford

Mindfulness

Breaking Negative Thought Patterns for Positive Change with Pamela Gail Johnson

Pamela Gail Johnson started her journey towards creating the Society of Happy People 25 years ago when she was working in the self-help field for the Hazelden Foundation. She worked

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Forgiveness Is For Everyone with Kelly Browne

Mindful forgiveness and paying attention to who we want to be in the world is essential to a healthy relationship with self and others. This episode tackles the topic of

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Connecting Your Heart Through Prayer and Meditation with Shai Tubali

Shai Tubali is a believer in making deliberate drastic changes in life every now and then in order to keep the mind young - and to live several lifetimes in

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How to Communicate with More Courage with Michelle Gladieux

Michelle Gladieux (Glad-ee-oh) is author of Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges. She is also President of Gladieux Consulting, a Midwest-based team known for top-notch

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How to Make This Year The Best One Yet with Sandra Beck

How can we make this new year better than the ones before, not only for ourselves but for our families and those around us? What are some practical steps to

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How to Not Let Setbacks Define Your Journey with Kelly Markey

Life often brings multiple forks in the road. What unravels is due to expectation and choice and planning to deal with risk and change. Today's episode focuses on one woman's

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Design Your Life, One Heartbeat at a Time with Stacey Aaron Domanico

We only have so many heartbeats in this life, and women can design the life they desire one heartbeat at a time. That is exactly what this episode will share. As

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Creating a Space for Whole Body Healing

A New Era for Therapy Kami Jackson and Amy Waters are passionate about people. Out of that passion they created Living Well Holistic Counseling and Wellness, a sanctuary for the soul

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Awakening to Your Authentic Voice

Sensual Essence & Feminine Soul For many people, the female experience can be a distinct type of trauma that’s manifested through ageism, sexism, and the objectification of women. My guest, Lara

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