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Joyce Buford

Happiness

Why Knowing Your Values is Crucial to Happiness

In this episode of SecondWind With Joyce, I share how going through a major life transition led to me discovering my core values and how it radically changed my life.

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Resilience, Collaboration, Courageous Dialogue & Conflict Resolution – Charmaine Hammond

Communicating for Success We often view conflict as something to avoid at all costs. While it’s true that conflicts can be “frumpy and messy” it’s also true that not having the

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Finding Joy - Joyce Buford

Now It’s My Turn! – Lana McAra

In this episode, Lana McAra share how what pushed her to leave her marriage, and how she rebuilt her life by finding joy and her spark

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Creative Self - Joyce Buford

Discovering Your Creative Self – Dr. Minette Riordan

Dr. Minette Riordan is a modern-day Renaissance woman talks about how discovering your creative self can help you move through difficult transitions in life

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Awakening to Your True Self - Joyce Buford

On Becoming the Leading Lady of Your Life – Kerri Hummingbird

In this episode, Kerri Hummingbird shares the incredible story of transition and transformation. Tune in and get ready to awakening to your true self

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Inner Critic - Joyce Buford

Taming Your Inner Critic – Joyce Buford

In this episode, Joyce Buford describes some of the many hidden faces of the inner critic and how through positive thinking you can tame it. Tune in

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Financial Consequences of Divorce - Joyce Buford

When Divorce is on Your Doorstep – Adrienne Grace

Divorce is a significant life event. In this episode, Adrienne Grace offers practical strategies to Navigate the Financial Consequences of Divorce. Tune in

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Recognizing Depression - Joyce Buford

Overcoming Years of Depression – Jillian Wheeler

Recognizing depression in yourself or someone else can mean the difference between living in misery or getting back to a place of happiness. Tune in

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Refugee Camps - Joyce Buford

From Refugee Camps to Success and Happiness – Rukshana Triem

Surviving childhood in a war-torn country and refugee camps, Rukshana Triem has had more than her share of hardships. Tune in to this powerful podcast

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