Tackling the Stigma of Dementia with Christiana Egi
Today's episode dives deep into a topic that has become a national epidemic and affects countless families - dementia. Did you know that dementia is not a disease itself, but
Health
Fueling the Fight Against Cancer: Uncovering the Role of Food in Treatment and Prevention with Kelly Lutman
Kelly Lutman grew up in a military household, moving frequently and living in multiple countries as well as the US. She originally trained in accounting at Bentley College and UT
Experiencing True Joy, The Mediterranean Way with Emily A. Francis
After moving to Malta with her family during the 2020 pandemic, Emily A. Francis learned insider secrets to one of the healthiest lifestyles in the world. Now she shares these insights
Finding Freedom from Body Image Issues with Heather Creekmore
Heather Creekmore writes and speaks hope to thousands of women each week inspiring them to stop comparing and start living. Her first book Compared to Who? encourages women to uncover the spiritual
Ways to Improve Longevity and Age Well with Patricia Greenberg
Longevity studies show that it's important to eat well, move your body, and manage stress. But what are the best ways to do that? This episode shares all the latest
Medical Gaslighting: It’s Not Just In Your Head with Preslee Marshall
Preslee Marshall is twenty-five years old with a story to tell. She had minor health issues prior to 2020, but from the start of the pandemic until now, she has
The Toxic Superfoods That Could be Harming Your Health with Sally K. Norton
Sally K. Norton should have been the picture of health. She exercised regularly; did yoga; and ate a well-researched diet chock full of wholesome, nutritious foods. She even had an
Aging Well and Staying Healthy with Patricia Greenberg
Patricia Greenberg, "The Fitness Gourmet," is an expert in all aspects of living life to the fullest at any age. As the creator of Eat Well, Live Well, Age Well,
An awakening came with my own experience
The awakening came with my own experience, as so many things do in life. We must experience them to become aware that if a problem exists for me then it